by Ken Clark | Dec 3, 2021 | Sports Injuries
What are some useful strengthening exercises for runners that you can easily implement into your training regimen? Becoming a “better” runner means something different for everyone, but improving form, reducing mile times, and boosting endurance are all excellent ways...
by Ken Clark | Nov 19, 2021 | Sports Injuries
Taking care of runner’s knee is crucial, but it doesn’t have to be complicated. Dealing with knee pain is usually about stripping things back in order to get to the root cause of the issue. Of course, the most important thing to do when it comes to any physical pain...
by Ken Clark | Nov 5, 2021 | Sports Injuries
Cash-based physical therapy is becoming more and more talked-about. Here’s the truth: it can be easy to frame cash-based physical therapy as a black-and-white solution to insurance-based care, but there’s more nuance to it than that: it’s true that cash-based physical...
by Ken Clark | Oct 22, 2021 | Sports Injuries
Is mobile physical therapy the right solution for you? At Purpose Physical Therapy, our goal is simple: to help our patients achieve the highest possible quality of life. That goes beyond doing strength and mobility training – it also includes making sure you’re...
by Ken Clark | Oct 8, 2021 | Sports Injuries
If your insurance doesn’t cover physical therapy services that you need, it can feel like you’ve hit a dead end. That’s why it’s so important for you to know what all of your options are when it comes to getting care. If you feel as though you’ve hit a wall in your...
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