by Ken Clark | Dec 3, 2021 | Sports Injuries
What are some useful strengthening exercises for runners that you can easily implement into your training regimen? Becoming a “better” runner means something different for everyone, but improving form, reducing mile times, and boosting endurance are all excellent ways... 
by Ken Clark | Nov 19, 2021 | Sports Injuries
Taking care of runner’s knee is crucial, but it doesn’t have to be complicated. Dealing with knee pain is usually about stripping things back in order to get to the root cause of the issue. Of course, the most important thing to do when it comes to any physical pain... 
by Ken Clark | Nov 5, 2021 | Sports Injuries
Cash-based physical therapy is becoming more and more talked-about. Here’s the truth: it can be easy to frame cash-based physical therapy as a black-and-white solution to insurance-based care, but there’s more nuance to it than that: it’s true that cash-based physical... 
by Ken Clark | Oct 8, 2021 | Sports Injuries
If your insurance doesn’t cover physical therapy services that you need, it can feel like you’ve hit a dead end. That’s why it’s so important for you to know what all of your options are when it comes to getting care. If you feel as though you’ve hit a wall in your... 
by Ken Clark | Sep 10, 2021 | Sports Injuries
Physical therapy coverage can be difficult to figure out, and too many patients who are in need of these services end up being told that, for a number of different reasons, service will not be provided. Insurance coverage for physical therapy is often both specific... 
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