Short-term Solution: Find Physical Therapist-Approved Resources
Short-term Solution: Make Small Changes
Look Into Mobile Physical Therapy
The mobile approach to physical therapy works because it’s non-disruptive, bringing the same effective movements and exercises that you’d be doing in a doctor’s office to the setting of your choosing. This makes it easier – not to mention more sustainable in the long-term – for individuals with busy schedules to stick to custom-made physical therapy plans that optimize their fitness and maximize their mobility.