Physical Therapy for your Hip and Knee

Hip and knee pain can feel like a major obstacle. Physical therapy helps build strength and improve movement in order to get you back on your feet.

Discomfort is Dialogue

Pain is your body’s way of telling you that something needs your attention. Whether the hip and knee pain is old or new, directly related to an injury or unexplainable, physical therapy can help you get answers and address the root cause of your discomfort.

Physical Therapy for Your Hip and Knee

Maybe your hip and knee pain has been around for as long as you can remember, or maybe it’s acute and caused by a recent injury. No matter what the story is, the goal is the same: reducing pain, improving mobility, and building strength. Physical therapy is how you get there.
your hip and knee and physical therapy

Two Strategies for the Best Results

Physical therapy for hip and knee pain takes a two-fold approach: passive and active treatment. Together, these help to improve mobility, promote strength, and address the root cause of your discomfort.
passive and active physical therapy for your hip and knee

Passive and Active Physical Therapy for Hip and Knee Pain

“Passive” physical therapy is a treatment you receive rather than work you have to do. This aims to bring down inflammation, stiffness, and pain, setting you up for success in the active part of your treatment, which is the main focus at Purpose Physical Therapy.

Active treatment is where the root causes of pain are addressed through mobility exercises, strength training, stretching, and more. Its goal is to mitigate pain and maintain wellness long-term.

physical therapy for your hip and knee

Your Plan is Unique to You

There is no one-size-fits-all solution to physical therapy. That’s why we come to you when and wherever is convenient, working alongside you to come up with a plan that works based on your unique needs and circumstances.

Want to Test the Waters?

If you’re not ready to book your first consultation yet, no worries – we’re here to answer any questions you might have before that. Feel free to give us a call or shoot us an email anytime.


"Thank you for getting me back on my feet. "
"Dr. Clark is an amazing person. Professional, Caring and knowledgable"
"Back to my usual 2 mile a day walking routine and feeling great."

Schedule Your First Evaluation

Let’s make moves.

Set up your first session with Dr. Ken Clark. We’ll go over your pain points, lifestyle habits, and goals in order to come up with a tailor-made physical therapy plan for short-term relief and long-term results.

If you’re not quite ready to set up an in-person evaluation, feel free to give us a call instead. We can talk through your options and answer any questions you may have.