Physical Therapy for your Neck and Shoulders

Neck and shoulder pain is extremely common, but that doesn’t mean you should have to live with it.

Get the Weight Off Your Shoulders

Pain is your body’s way of communicating with you, drawing your attention to a specific area. Neck and shoulder pain is widespread, whether it’s due to an injury or simply spending more time than ever in front of a screen. In any case, physical therapy can help.

Physical Therapy for Neck and Shoulders

Whether your neck and shoulder pain has been steadily building over time, is the direct result of a sports injury, or flares up anytime you sit down in front of your computer, it’s something that you can – and should – alleviate with a solid physical therapy plan.

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Two Strategies, One Goal

Treating your neck and shoulder pain with physical therapy requires a two-tiered approach: passive and active treatment. Together, these help to improve mobility, promote strength, and get to the bottom of your discomfort.

Passive and Active Physical Therapy for Your Neck and Shoulders

“Passive” physical therapy treatment works to reduce inflammation, stiffness, and pain in order to get you ready for the active parts of your treatment.

“Active” physical therapy includes all the targeted movement you’ll be doing for your neck and shoulders. These include stretches, aerobic exercises, and strength training. Active physical therapy is designed to get to the root cause of your pain and improve your physical health. It’s also our primary focus here at Purpose PT.

physical therapy for your neck and shoulders

A Plan Tailor-Made For You

There is no one-size-fits-all solution to physical therapy. That’s why we come to you when and wherever is convenient, working alongside you to come up with a plan that works based on your unique needs and circumstances.

Want to Test the Waters?

If you’re not ready to book your first consultation yet, no worries – we’re here to answer any questions you might have before that. Feel free to give us a call or shoot us an email anytime.

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Testimonials

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"Thank you for getting me back on my feet. "

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"Dr. Clark is an amazing person. Professional, Caring and knowledgable"

"Back to my usual 2 mile a day walking routine and feeling great."

Schedule Your First Evaluation

Let’s make moves.

Set up your first session with Dr. Ken Clark. We’ll go over your pain points, lifestyle habits, and goals in order to come up with a tailor-made physical therapy plan for short-term relief and long-term results.

If you’re not quite ready to set up an in-person evaluation, feel free to give us a call instead. We can talk through your options and answer any questions you may have.