I found Purpose PT from a quick and desperate Google search and I’m SO glad I did! I had sustained an injured to my hamstring from a simple forward fold in yoga and was in a lot of pain day to day, even after stopping exercise completely for two weeks. Little did I know I could and should’ve been continuing exercise to strengthen my hamstring! I learned this and a lot more about my injury and recovery during my time working with Sarah. My pain is now almost nonexistent, and when it flares up I have the tools to handle it on my own. Thank you so much Sarah for being a source of knowledge and encouragement during a tough time for me. I will certainly go back if I ever need to, but I know my hamstring will be just fine. I am back to teaching yoga, practicing Pilates and Barre, and I’m feeling strong enough to try a short run soon.