Physical Therapy in South Pasadena

Move Toward Your Best Health

Our mission: to craft personalized, effective physical therapy plans that fit your lifestyle and go beyond conventional insurance limits.

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Best of the Bay

Best of the Bay for Physical Therapy award for improving the lives of individuals through personalized treatment plans, compassionate care, and positive outcomes.

Facebook 5-Star Rating

Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!

Over 90 Five Star Reviews

We are proud to have earned the trust of over 90 people who left us a 5-star review. Our team of experienced therapists continues to provide the best physical therapy.

Top Rated Physical Therapists in South Pasadena

If you’re looking for a physical therapist, we have the perfect opportunity for you. Every member of our team has received professional training and is licensed. We can provide dry needling and therapy for any injury or emergency. You can trust our reliable solutions and professional service to ensure that your body is well-maintained.

Our physical therapists are proud to create individualized and personal physical therapy treatment plans that are unique to each individual. They also provide extensive education about how to improve one’s health and prevent future injuries.

Conditions We Treat

Personalized Care From Our Team

There are no two people exactly the same. Therefore, injuries can be different even though they may affect the same body part. Our expert medical team will evaluate your condition and create a customized treatment plan that will get you back on track to being your best. Our staff will guide you through each visit with personalized attention and dedication.

Our Proven 4-Phase Recovery Program

Pain
Prime
Perform
Prevent

Pain

It can be frustrating and overwhelming when you’re in pain and don’t know where to turn for help. Our physical therapy experts will work with you one-on-one to identify the root cause of your pain and create a personalized treatment plan that will reduce your pain quickly. We’ll also provide you with helpful resources like exercises and pain reduction tips so you can continue to progress even after leaving our clinic. On average our patients see a significant reduction in pain in 6 visits or less.

Prime

We all know that reducing pain is important, but sometimes it’s hard to stay motivated after the initial relief. It can be tough to keep up the momentum after your pain has subsided. You may feel like you’re stuck in a rut and don’t know how to get moving again. During Phase II, we help you regain your mobility, flexibility, and strength so you can continue on your path to success. With our help, you’ll be primed for future performance and able to prevent injury.

Perform

You’ve been sidelined by an injury and you’re eager to get back to your old self as soon as possible. It’s frustrating when you’re injured and can’t do the things you love. Sitting on the sidelines is hard, especially when everyone else seems to be moving on without you. That’s where our physical therapists come in. We’ll help you rehab your injury so that you can get back to your old self as quickly as possible. With our personalized treatment plans and experienced therapists, we’ll have you feeling like yourself again in no time.

Prevent

You’ve just suffered an injury and the last thing you want to do is go through the pain again. It’s normal to feel concerned that the injury will occur again. In fact, most people worry about this very thing. That’s why our physical therapists make sure that you are equipped with the tools needed to prevent any future injury. We’ll help you recover quickly and safely so that you can get back to your life as soon as possible.

Success Stories & Testimonials

Meet Our Team

Ken Clark

Co-Founder

PT, DPT, Cert. DN, Certified Running Gait Analyst

View Biography

Jeana Clark

Co-Founder

Co-Owner, Marketing & Client Relations

View Biography

Sarah Cooke

Physical Therapist

Brianne Clark

Client Care Coordinator

Client Care Coordinator & Administrative Assistant

View Biography

Treatments

Birth Preparation

Pregnancy is an exciting and transformative time, but it can also be physically and emotionally challenging. As your body changes to accommodate your growing baby..

 

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Dry Needling

If unrelenting muscle tension, restricted mobility from past injuries, or unresolved neurological and movement dysfunction has you struggling to perform basic tasks pain-free..

 

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Sports Rehab

Is your game stalled by injury or just not measuring up anymore due to mobility restrictions or strength deficits? Let Purpose Physical Therapy’s sports rehabilitation team help..

 

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Pelvic Floor Therapy

Do you suffer from pelvic pain, incontinence or other distressing pelvic floor dysfunction symptoms hindering your quality of life? Have pregnancy, childbirth, surgery or aging..

 

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Physical Therapy

From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Purpose Physical Therapy for customized physical therapy delivered..

 

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Running Rehab

Are you a runner sidelined by frustrating injuries that just won’t go away? Tired of generic PT that doesn’t understand the unique needs of runners? You’re not alone and we can help.

 

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Live Pain Free In South Pasadena

Our team understands that you want to live an active lifestyle that is comfortable and capable. Your body must work in order to achieve that. You are experiencing pain, injury or weakness, which can make you feel confused and frustrated.

This is how we do it:

  1. Tell us your story
  2. Get your customized plan.
  3. Start feeling better.
  4. Conquer your goals.

Testimonials

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I have never been one for Physical Therapy until I met Dr. Ken. I am an avid athlete and hit the gym regularly. I went from having very limited mobility in my shoulder from a previous injury and poor form in the gym, to making a complete recovery and gaining my mobility and strength back with ZERO pain! He truly understands how the body functions and how to properly help you help yourself. I would 100% recommend Purpose Physical Therapy and Dr. Ken to anyone who is looking to regain their mobility and strength and start making those gains in the gym again!

5
Colin McGee
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I found Purpose PT from a quick and desperate Google search and I’m SO glad I did! I had sustained an injured to my hamstring from a simple forward fold in yoga and was in a lot of pain day to day, even after stopping exercise completely for two weeks. Little did I know I could and should’ve been continuing exercise to strengthen my hamstring! I learned this and a lot more about my injury and recovery during my time working with Sarah. My pain is now almost nonexistent, and when it flares up I have the tools to handle it on my own. Thank you so much Sarah for being a source of knowledge and encouragement during a tough time for me. I will certainly go back if I ever need to, but I know my hamstring will be just fine. I am back to teaching yoga, practicing Pilates and Barre, and I’m feeling strong enough to try a short run soon.

5
Emma Guyette
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Purpose Physical Therapy is a great choice for any and all your PT needs. I’ve had the pleasure of working with Ken who is highly knowledgeable and extremely easy to work with. I was involved in a motorcycle accident and my right leg, mainly the knee, experienced a crush injury. I was unable to walk for the first few weeks. Within a short period of starting with Ken, I went from crutches, to a cane, to walking without any equipment assistance. Ken understands your own ability as well, to where he doesn’t force you past your comfort level. With his assistance, it has greatly impacted my way of life to be able to get back to work and continue my regular daily routine. The facility is nice and clean, easily accessible, and they have the capability to handle all types of physical therapy needs. Absolutely a great choice and I would recommend them to anyone looking for a physical therapist they can rely on.

5
Dj Tiptonic
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I found purpose PT due to the fact they are located right near my house. But when I went in pretty much knew I was in the right spot. Young doctors adamant on getting you back to your norm. I came in with a pretty heavy injury, broken pelvis two broken legs and a broken neck. Sarah and Ken have been a great asset in my recovery. Sarah has been truly committed to my recovery since day one. Sending workout plans to do at home and staying on top of me to make sure I’m executing things properly on my own. I attribute the ability to walk with no assistance or aid to Sarah. She’s put in some serious time and effort towards my recovery and it shows greatly. So thanks Ken and Sarah! And if you’re on the fence go in and check them out. Great environment and great people!

5
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I found Purpose after a recommendation by my chiropractor after I mentioned I was having some pelvic floor issues. They were quickly able to get me in and I had a great initial appointment with Sarah. I’ve been working with Sarah for the last month and a half and have had a great experience. I’ve also been working with her on some orthopedic issues and I have been so impressed with cast her knowledge of different exercises and strengthening tools as well as the different modalities they use for treatment. Communication at this practice is very efficient and I truly feel like they take the patient relationship very seriously. I cannot recommend them more!

5
Alyssa Anthony

Our Physical Therapy Programs

We make sure that our patients receive high-quality physical therapy as well as training programs that are perfect for them!

The programs are designed to help you achieve your physical health goals. They start with pain management and continue to use corrective exercises to build your body’s strength.

Then, you’ll be doing functional training activities and then the injury prevention phase. This is crucial to keep your strength up and prevent injury.

Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Do I need a referral from my doctor before attending physical therapy?

30 days direct access without referral.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a referral from my doctor before attending physical therapy?

30 days direct access without referral.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.