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What is Menopause?

What is Menopause?

Menopause is the point in time twelve months after a woman’s last period When does it start?The menopause transition is a normal part of aging for women and is a natural process where a woman’s ovaries stop producing eggs and the production of female hormones...

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Return to Running Postpartum

Return to Running Postpartum

One of the biggest questions on many new mothers' minds after they give birth is, “When can I get back to exercising?” and most commonly, “When can I get back to running?" Women experience a multitude of physical and emotional changes after giving birth to their...

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Is it safe to exercise while pregnant?

Is it safe to exercise while pregnant?

Yes! Over the years, there has been an evolution in thoughts and guidelines surrounding if exercise is safe during pregnancy. Current evidence suggests that exercise during pregnancy benefits both the mother and the baby. Guidelines to consider: Women with...

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Testimonials

{
"Thank you for getting me back on my feet. "
{
"Dr. Clark is an amazing person. Professional, Caring and knowledgable"
"Back to my usual 2 mile a day walking routine and feeling great."

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Set up your first session with Dr. Ken Clark. We’ll go over your pain points, lifestyle habits, and goals in order to come up with a tailor-made physical therapy plan for short-term relief and long-term results.

If you’re not quite ready to set up an in-person evaluation, feel free to give us a call instead. We can talk through your options and answer any questions you may have.