Physical Therapy in St. Petersburg, FL & South Pasadena
Move Toward Your Best Health
Our mission: to craft personalized, effective physical therapy plans that fit your lifestyle and go beyond conventional insurance limits.
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Best of the Bay 2024 Winner
We are thrilled to be awarded Best of the Bay 2024 for Physical Therapy! The award recognizes our dedication to patient care. We are honored to serve our community and improve lives through physical therapy.
Best of the Bay 2024 Finalist
Best of the Bay for Physical Therapy award for improving the lives of individuals through personalized treatment plans, compassionate care, and positive outcomes.
Facebook 5-Star Rating
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
Over 160 Five Star Reviews
We are proud to have earned the trust of over 160 people who left us a 5-star review. Our team of experienced therapists continues to provide the best physical therapy.
St. Petersburg’s Trusted Physical Therapy Experts
When you’re searching for exceptional physical therapy in St. Petersburg, FL, you deserve a team that combines proven expertise with personalized care. At Purpose Physical Therapy, we proudly serve patients throughout St. Petersburg and South Pasadena with award-winning treatment that gets real results.
As the Best of the Bay 2024 Winners for Physical Therapy, our experienced team of licensed therapists has earned the trust of over 160 patients who’ve left us five-star reviews. Whether you’re dealing with sports injuries, chronic pain, or recovering from surgery, our comprehensive approach to physical therapy in St. Petersburg, FL will help you achieve your goals faster and more effectively.
There are no two people exactly the same. Therefore, injuries can be different even though they may affect the same body part. Our expert medical team will evaluate your condition and create a customized treatment plan that will get you back on track to being your best. Our staff will guide you through each visit with personalized attention and dedication.
When you're experiencing pain, our first priority is providing rapid relief. Our expert physical therapists work one-on-one with you to identify the root cause of your discomfort and create a personalized treatment plan. We combine hands-on therapy techniques with targeted exercises and education to help you start feeling better quickly.
Prime
Once your pain subsides, we focus on restoring your body's full function. During this phase, we help you regain the mobility, flexibility, and strength necessary for your daily activities. Our therapists ensure you're primed for optimal performance and equipped to prevent future injuries.
Perform
Whether you want to return to sports, work demands, or simply enjoy pain-free daily living, this phase focuses on performance enhancement. We'll help you safely progress back to your desired activity level with confidence and reduced injury risk.
Prevent
Our ultimate goal is ensuring you stay healthy and active long-term. We equip you with the tools, exercises, and knowledge needed to prevent future injuries and maintain optimal physical function.
Success Stories & Testimonials
Meet the South Pasadena & St. Petersburg Physical Therapy Team
Pregnancy is an exciting and transformative time, but it can also be physically and emotionally challenging. As your body changes to accommodate your growing baby..
If unrelenting muscle tension, restricted mobility from past injuries, or unresolved neurological and movement dysfunction has you struggling to perform basic tasks pain-free..
Is your game stalled by injury or just not measuring up anymore due to mobility restrictions or strength deficits? Let Purpose Physical Therapy’s sports rehabilitation team help..
Do you suffer from pelvic pain, incontinence or other distressing pelvic floor dysfunction symptoms hindering your quality of life? Have pregnancy, childbirth, surgery or aging..
From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Purpose Physical Therapy for customized physical therapy delivered..
Are you a runner sidelined by frustrating injuries that just won’t go away? Tired of generic PT that doesn’t understand the unique needs of runners? You’re not alone and we can help.
Why Choose Purpose Physical Therapy in St. Petersburg & South Pasadena?
As the Best of the Bay 2024 Winners for Physical Therapy, we’ve been recognized for our dedication to exceptional patient care and outstanding results in the St. Petersburg community. With over 160 five-star reviews, our patients consistently praise our knowledgeable therapists, personalized attention, and effective treatment outcomes.
Unlike larger clinics where you might see different therapists each visit, our team provides consistent, hands-on care throughout your entire treatment journey. We don’t just treat symptoms – we identify and address the root causes of your condition to ensure lasting results and prevent future problems. Located in South Pasadena, we’re easily accessible for patients throughout the St. Petersburg area, offering flexible scheduling to fit your busy lifestyle.
I have never been one for Physical Therapy until I met Dr. Ken. I am an avid athlete and hit the gym regularly. I went from having very limited mobility in my shoulder from a previous injury and poor form in the gym, to making a complete recovery and gaining my mobility and strength back with ZERO pain! He truly understands how the body functions and how to properly help you help yourself. I would 100% recommend Purpose Physical Therapy and Dr. Ken to anyone who is looking to regain their mobility and strength and start making those gains in the gym again!
5
Colin McGee
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I found Purpose PT from a quick and desperate Google search and I’m SO glad I did! I had sustained an injured to my hamstring from a simple forward fold in yoga and was in a lot of pain day to day, even after stopping exercise completely for two weeks. Little did I know I could and should’ve been continuing exercise to strengthen my hamstring! I learned this and a lot more about my injury and recovery during my time working with Sarah. My pain is now almost nonexistent, and when it flares up I have the tools to handle it on my own. Thank you so much Sarah for being a source of knowledge and encouragement during a tough time for me. I will certainly go back if I ever need to, but I know my hamstring will be just fine. I am back to teaching yoga, practicing Pilates and Barre, and I’m feeling strong enough to try a short run soon.
5
Emma Guyette
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Purpose Physical Therapy is a great choice for any and all your PT needs. I’ve had the pleasure of working with Ken who is highly knowledgeable and extremely easy to work with. I was involved in a motorcycle accident and my right leg, mainly the knee, experienced a crush injury. I was unable to walk for the first few weeks. Within a short period of starting with Ken, I went from crutches, to a cane, to walking without any equipment assistance. Ken understands your own ability as well, to where he doesn’t force you past your comfort level. With his assistance, it has greatly impacted my way of life to be able to get back to work and continue my regular daily routine. The facility is nice and clean, easily accessible, and they have the capability to handle all types of physical therapy needs. Absolutely a great choice and I would recommend them to anyone looking for a physical therapist they can rely on.
5
Dj Tiptonic
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I found purpose PT due to the fact they are located right near my house. But when I went in pretty much knew I was in the right spot. Young doctors adamant on getting you back to your norm. I came in with a pretty heavy injury, broken pelvis two broken legs and a broken neck. Sarah and Ken have been a great asset in my recovery. Sarah has been truly committed to my recovery since day one. Sending workout plans to do at home and staying on top of me to make sure I’m executing things properly on my own. I attribute the ability to walk with no assistance or aid to Sarah. She’s put in some serious time and effort towards my recovery and it shows greatly. So thanks Ken and Sarah! And if you’re on the fence go in and check them out. Great environment and great people!
5
F T
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I found Purpose after a recommendation by my chiropractor after I mentioned I was having some pelvic floor issues. They were quickly able to get me in and I had a great initial appointment with Sarah. I’ve been working with Sarah for the last month and a half and have had a great experience. I’ve also been working with her on some orthopedic issues and I have been so impressed with cast her knowledge of different exercises and strengthening tools as well as the different modalities they use for treatment. Communication at this practice is very efficient and I truly feel like they take the patient relationship very seriously. I cannot recommend them more!
5
Alyssa Anthony
Our Physical Therapy Programs
At Purpose Physical Therapy, our award-winning approach combines cutting-edge sports medicine techniques with personalized, hands-on care that sets us apart from other physical therapy clinics in St. Petersburg, FL. Our licensed therapists, like Dr. Ken, utilize evidence-based treatment methods proven effective through years of clinical experience and continuing education. Unlike larger chain clinics where you might see different therapists each visit, we maintain a consistent one-on-one care model that allows us to truly understand your unique needs and track your progress personally.
Our comprehensive treatment philosophy integrates manual therapy techniques, targeted therapeutic exercises, and advanced modalities like dry needling with extensive patient education to ensure lasting results.
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Do I need a referral from my doctor before attending physical therapy?
30 days direct access without referral.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending physical therapy?
30 days direct access without referral.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.
Physical therapy sessions typically last between 45 to 60 minutes. This duration allows for comprehensive assessment, treatment, and patient education tailored to individual recovery needs.
What is the average length of physical therapy?
The average length of physical therapy varies based on individual needs and conditions, typically ranging from 4 to 12 weeks, with sessions lasting about 30 to 60 minutes each.
What determines a PT session duration?
The duration of a PT session is determined by the complexity of the patient's condition, the specific treatment plan, and the goals set during the evaluation. Each session is tailored to meet individual needs for optimal recovery.
Are PT sessions for sports injuries longer?
PT sessions for sports injuries may be longer to address the specific needs of the athlete, focusing on tailored rehabilitation and recovery strategies. However, session length can vary based on individual circumstances and treatment plans.
Can physical therapy duration vary by condition?
The duration of physical therapy can vary by condition. Factors such as the severity of the injury, the specific treatment plan, and individual patient progress all influence how long therapy may be needed for effective recovery.
Do chronic conditions require longer PT sessions?
Chronic conditions often require longer PT sessions to address complex issues and ensure comprehensive care. This allows for tailored treatment plans that effectively promote recovery and manage symptoms over time.
Does age affect physical therapy session length?
Age can influence the length of physical therapy sessions. Typically, older adults may require longer sessions to address complex health issues, while younger patients might have shorter sessions focused on specific goals.
Are first-time PT appointments typically longer?
First-time PT appointments are typically longer than follow-up visits. This allows our therapists to conduct a thorough evaluation, discuss your medical history, and create a personalized treatment plan tailored to your needs.
How often should PT sessions be scheduled?
The frequency of PT sessions should be tailored to each individual's needs, typically ranging from one to three times per week, depending on the condition and treatment goals.
Is the PT duration different for seniors?
The duration of physical therapy sessions for seniors may vary based on individual needs and conditions. Typically, sessions are tailored to ensure comfort and effectiveness, accommodating any specific requirements that seniors may have.
Are intensive PT programs shorter in duration?
Intensive PT programs are typically designed to be shorter in duration, focusing on concentrated therapy sessions to achieve quicker recovery and results.
Does insurance cover longer PT session times?
Insurance coverage for longer physical therapy session times varies by provider and plan. It's best to check with your insurance company to understand your specific benefits regarding extended session durations.
Can PT session length change over time?
The length of PT sessions can change over time based on individual progress and treatment needs. As patients recover, sessions may be adjusted to optimize effectiveness and accommodate ongoing health goals.
Do follow-up PT sessions last as long?
Follow-up PT sessions typically last the same duration as initial sessions, usually around 45 minutes to an hour, ensuring consistent and effective treatment tailored to your recovery needs.
Are shorter PT sessions less effective?
Shorter PT sessions can still be effective, depending on the individual’s needs and the treatment goals. Quality of care and targeted exercises matter more than session length.
What influences the frequency of PT sessions?
The frequency of PT sessions is influenced by factors such as the severity of the condition, the patient's individual recovery goals, treatment response, and the therapist's recommendations tailored to each patient's needs.
Do PT protocols dictate session lengths?
PT protocols do influence session lengths, but they can vary based on individual patient needs and treatment goals. Each session is tailored to ensure optimal recovery and effectiveness.
Is there a minimum effective PT session?
The minimum effective PT session is typically one hour, allowing enough time for assessment, treatment, and patient education to ensure optimal recovery and progress.
Can PT session length impact recovery speed?
The length of physical therapy sessions can significantly impact recovery speed. Longer sessions often allow for more comprehensive treatment, addressing various aspects of a patient's condition and promoting faster healing and improved outcomes.
Do at-home PT exercises extend session effects?
At-home PT exercises can extend the effects of your therapy sessions by reinforcing the techniques learned and promoting ongoing recovery. Consistent practice helps maintain progress and enhances overall treatment outcomes.
Are PT session lengths customizable?
PT session lengths are customizable to meet individual needs and preferences. We work with each patient to determine the optimal duration for their therapy sessions, ensuring personalized care and effective treatment outcomes.
Do PT sessions for athletes last longer?
PT sessions for athletes typically do not last longer than standard sessions. However, they may include specialized assessments or techniques tailored to the athlete's unique needs, which can sometimes extend the duration of treatment.
How does PT session length impact cost?
The length of a physical therapy session directly influences the overall cost, as longer sessions typically require more resources and time, resulting in higher fees compared to shorter appointments.
Can PT durations differ for post-surgical care?
PT durations can vary for post-surgical care depending on the type of surgery, individual recovery progress, and specific rehabilitation goals. Each patient's needs are assessed to create a tailored treatment plan.
Are pediatric PT sessions shorter?
Pediatric PT sessions are typically shorter than those for adults. This is due to children's varying attention spans and the need for engaging, focused activities that promote effective therapy within a limited timeframe.
How quickly do PT session lengths taper off?
The tapering of physical therapy session lengths typically occurs as patients progress in their recovery. Generally, sessions may reduce from weekly to biweekly or monthly visits over a few weeks to months, depending on individual progress and treatment goals.
Do longer PT sessions ensure better outcomes?
Longer PT sessions do not necessarily ensure better outcomes. The effectiveness of therapy depends more on the quality of treatment and individualized care rather than session length alone.
Are PT session durations consistent across clinics?
PT session durations are not consistent across clinics. Each clinic may offer varying lengths based on their treatment plans and patient needs, so it's essential to check with the specific clinic for their session duration policies.
Can patients request longer PT sessions?
Patients can request longer PT sessions to better address their individual needs and treatment goals. We strive to accommodate such requests whenever possible, ensuring personalized and effective care for each patient.
Is PT session time adjustable during treatment?
PT session times are adjustable during treatment to accommodate your individual needs and schedule. Our team at Purpose Physical Therapy is committed to providing flexible options to ensure you receive the best care possible.
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